Moringa-contains antimicrobial and antibacterial properties. Moringa is a rich source of vitamins, minerals, and amino acids.promote weight losshelps reduce some diabetes symptoms. ... fights free radicals. <br /> <br />Spinach Dark, leafy greens like spinach are important for skin, hair, and bone health. They also provide protein, iron, vitamins, and minerals.Spinach is a superfood. It is loaded wi <br />th tons of nutrients in a low-calorie package. <br /> <br />Tomatoes-The health benefits of tomatoes include eye care, good stomach health, and a reduced blood pressure. They provide relief from diabetes, skin problems <br /> <br />Carrots-Carrots are amazingly rich in falcarinol and beta-carotene antioxidants. Benefits of carrots can be attributed to their beta-carotene & fiber content. Benefits includes, aiding detoxification, supporting weight loss, keeping eye healthy, supporting strong bones <br /> <br />#food&lifestyle <br />#weightloss #sugarfree #smoothie
